|In 2002, the Friends of Melrose Football (FMF) funded the
construction and purchase of equipment for a 5,000
square foot, state of the art, strength and conditioning
facility at Melrose High School.
In 2016, the FMF partnered with the Melrose Recreation
Department to fund strength and conditioning coaches
salaries, facility improvements and equipment upgrades.
The Strength and Conditioning Facility is open year round
to all Melrose High School and Melrose Veteran's Memorial
Middle School student athletes.
The Strength & Conditioning coaching staff has
implemented a year round strength and conditioning
program focusing on strengthening the entire body as well
as increasing speed and flexibility.
“Our strength and conditioning program is the real key to
the progress and development of our athletes. Two areas
of importance, where strength and conditioning plays an
important role in the success of our football program are
injury prevention and the development of our players.”
- MHS Head Football Coach Tim Morris